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大學生心理問題英語作文

發布時間: 2025-09-01 08:20:28

① 求一篇關於大學生心理健康的英語作文

How to Stay Healthy(如何保持健康)

1.健康很重要;
2.如何保持健康?(可從適當的營養、充足的睡眠、經常的鍛煉方向考慮。)
[寫作導航]第一段寫雖然人們越來越重視健康,認為健康是最重要的財富,但對如何保持健康卻不一定清楚,引出「我」的建議。第二段寫「我」有三條建議,一是吃富含蛋白質的食品、蔬菜和水果,不要吃得過甜、過油膩以及過量;二是保證充足睡眠,至少每天睡8小時,如有可能,也應午休;三是適度鍛煉,因為「生命在於運動」。第三段總結全文。
[範文]
People are beginning to attach much more importance to their health these days than ever before. They begin to realize that good healthis the most valuable possession a person can have. However, many people don't know how to stay healthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be in good.
First, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat. Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable. Allow ourselves at least eight hours of sleep each day. Have a nap at noon if time permits. Finally, we should exercise regularly, because'life depends on exercise'. Regular exercise strengthens our hearts andlungs. In addition, it prevents us from putting on weight.
If everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life.

② 大學生心理健康問題英語作文

英語 作文 在英語教學中佔有重要位置,是試題類型中所佔分值較高的題型。下面是我為你精心整理的大學生心理健康問題英語作文,希望對你有幫助!
大學生心理健康問題英語作文篇1
As we all know everyone have his own habit,of course ,it contain two sides :good habits and bad habbits.Nobody is perfect in every way.However sometime we didn't know how to judge from our habbits,even some bad habbit ,we always say it was a good habbits with a persistent tone!

As I mention from above,first of all ,we must find out what's bad habbit for us and some bad habbits we have that we didn't know.You know,Smoking is a bad habbits we know and there is no doubt,it can't cause cancer.But you also can't deny some famous people have a habbits like that.But did you know that,for them ,have a cigarette it means have a rest,it can relax theirselves.But it has many ways for relaxing!Why should i choose smoking?So some habbits that ambiguous we don't know whether it was right.In my opinion don't have it, but if you have that habbit ,treat it as usual with positive attitude.when it was turn to bad or tend to bad ,just give it up firmly! From Joozone.com.

Apart from it,we know some bad habbits like to bully people,bad personal hygiene(衛生) ,people don't keep his word,and so on ,if you one of them,just go to great lengths to give it up!

The way to recognize what 's your bad habbits,just open your heart ,accept criticize.The sooner you try,the less bad habbits your have.

Remember my words,my firends,find out your bad habbits ,to overcome them!
大學生心理健康問題英語作文篇2
In our daily lives,we can find out many bad habits in others and also in ourselves,such as smoking in public,talking loudly while eating and crossing the street without paying attention to the traffic lights,and so on.

There are more and more smoker now.They think of smoking as part of their lives.And often,they even smoke in the hospital or in the carriages where smoking is not allowed definitely,never considering the feelings of others.

I think we shoud prevent them from smoking.because,it will do harm to both themselves and the persons around.

As we know,talking loudly while eating is also a bad habit like smoking.Sometimes,my classmates eat out together.To express their excitement,they would kid each other and then laugh loudly,though some others also having a dinner at the same place have expressed their bitterness and complaint.

In my opinion,having a dinner party can of couse reinforces the friendship among the friends.But it won't be forgoten that we shouldn't lay others' pain aside,while enjoying ourselves.

Other than those mentioned above,it sometimes could endanger ourlives crossing the street with a heavy traffic without paying enough attitions on lights.We can often see the scene where many policeman are solving a traffic accident and some persons have been deadlaying on the ground.That's too sad to see for us.But,it can be prevented before originally!

Facing these bad habits,what can we do?In my opinion,on one hand,it'snecessary to persuade others not to continue their"hobby";and on the other hand,we should set an example to others,and never have a try.
大學生心理健康問題英語作文篇3
Bad habits start growing on almost every one of us without being noticed. Once we realize the bad habits or once they are pointed out to us, it is a wise decision that we get rid of them immediately. But to get rid of a bad habit is not as easy a thing as we sometimes think. Here is how:

To get rid of a bad habit, it is important that we first get to know how harmful the habit really is. Take the habit of smoking as an example. Obviously, smoking is harmful to one‘s health. It can result in lung cancer and heart attack. Besides, smoking is awasteof money. A heavy smoker spends almost as much money a day as he pays for his own meals. So if he can realize the danger and waste, it is likely that he may stop smoking at once.To get rid of a bad habit, it is essential that we also have a strong will. Let‘s again take the habit of smoking for example. Many smokers pick up the habit again soon after they give it up. A lot of them cannot tell how many times they have attempted to give up smoking and how many times they have failed to do so. Therefore, it is impossible to get rid of any bad habit if we change our minds constantly.

Although it is not so easy to get rid of a bad habit, many people have succeeded in doing so, setting us good models. We should learn from these models and go out of our way to do away with our bad habits, whatever it takes.

③ 心理健康英語作文

心理健康英語作文(精選13篇)

無論在學習、工作或是生活中,大家都接觸過作文吧,作文要求篇章結構完整,一定要避免無結尾作文的出現。那麼,怎麼去寫作文呢?以下是我幫大家整理的心理健康英語作文,僅供參考,歡迎大家閱讀。

心理健康英語作文 篇1

The general age of college students are between 18 to 25 year. From the psychological point of view, it』s in the medium of youth. Some people say that the college students are alts that they handle well with psychological problems. However, the rest argue that college students are not so mature when faced with psychological problems. I agree to the latter and i think it』s necessary to open a psychological lesson to the college students because of the following reasons.

Firstly, in recent years, there are more and more college students drop out from school e to psychological problems. Growing suicides, homicides and other unusual serious incidents are reported from time to time. Now, the social attention to college students』 mental health has reached to climax. Secondly, college students are in a perplexed and contradictory age. On the one hand, they have to study in school to enrich themselves and to get a diploma. On the other hand, they think they are mature to live an independent life, but most of them still depend on their parents. In addition, study challenge, employment pressure and life stress could proce psychological problems.

To sum up, college students are alts but they are still faced with many pressures causing psychological problems that they can not deal with. Therefore, it』s very necessary to open a psychological lesson to college students, helping them get through this period smoothly.

大學生的一般年齡是在18到25之間。從心理的角度來講,這是青年中期。有的人說大學生是成年人了,能夠很好地處理心理問題。然而,剩下的人認為大學生面對心理問題的時候沒有那麼成熟。我同意後者的觀點,我認為向大學生開設心理課是必要的。原因如下。

首先,近幾年,越來越多的大學生由於心理問題而輟學。越多自殺,謀殺以及其他不正常的嚴重事故時不時有報道。如今,對大學生心理健康的關注已經達到了高潮。其次,大學生處於一個困惑和矛盾的年齡。一方面,他們認為自己已經成熟了,能夠獨立生活,但是大部分仍然依靠父母。而且,學習壓力,就業壓力和生活壓力也會產生心理問題。

總之,大學生是成年人,但是他們仍然面臨很多他們不能解決的引起心理問題的壓力。因此,向大學生開設心理課程是有必要的`,能夠幫助他們順利度過這一時期。

心理健康英語作文 篇2

Many people dream to live a healthy life. But sometimes they do not have a full understanding of healthy life. In my mind, a healthy life includes physical and mental health. People need to have a healthy diet and regular exercise to make our physical more and more healthy. At the same time, people have to remember that mental health is also very important. People need to find ways to relax themselves and keep a good mood every day. At least do not be depressed for a long time. People can have a healthy life only when they keep a good health between physical and mental.

很多人都希望能過健康的生活。但有時卻並沒有充分認識健康的生活。在我看來,健康生活,包括身體和心理健康。人們需要健康的飲食和規律的鍛煉來使我們的身體越來越健康。同時,人們還要記得心理健康也很重要。人們需要找到放鬆自己,每天保持好心情的方法。至少不要郁悶過久。只有當身體和心理都健康的時候人們才可以過健康的生活。

心理健康英語作文 篇3

More and more people has begun to consider their mental health that plays an important role in our daily life. Nowadays ,many students suffer from mental illness ,which seriously influence on their study and daily life.

Consequently, schools should take effect measures to solve this problem. The mental health consul department should be built in school to help those students who suffer from mental illness. In this way, those who are subjected to the mental illness can get rid of the unhealthy shadow and build up their confident. On the one hand, school can provide a chance for students to show their tension. On the other hand, president and teachers should try their best to help those students. In addition, giving more concentration on their physical health would help them to rebuild their mental health.

From what has been mentioned above, as students, we should try our best to communicate with our, friends, parents or teachers. Last but not the least; we should not hesitate to go to the mental health consult room for help when we have trouble in mental illness. Only in this way, can we rece our mental illness, and we will become a strong and confident person in the end.

越來越多的人開始擔心在日常生活中起著重要作用的心理健康。如今,許多學生都有嚴重影響他們學習和生活的心理問題。

因此,學校應採取有效的措施來解決這個問題。學校應建立心理健康咨詢室來幫助那些患有心理問題的學生。這樣,那些正遭受心理疾病的學生可以從不健康的陰影中解脫,建立信心。另一方面,學校可以為學生提供機會來展示他們的緊張。另一方面,校長和教師應盡力幫助那些學生。此外,對他們的身體健康提供更多的關注會幫助他們重建良好的心理健康。

綜上所述,作為學生,我們應該盡我們最大的努力與我們的朋友,父母或老師交流。最後但並非最不重要的;在我們有心理問題的時候,我們應該毫不猶豫地去心理健康咨詢室求助。只有這樣,我們才可以減少心理疾病,最終成為一個堅強自信的人。

心理健康英語作文 篇4

How to Keep Psychologically Healthy?

One in four people will experience some kind of mental problem in the course of a year. When you fail to manage these problems, they are likely to cause various mental illnesses. The cause of mental health problems often vary a lot from one case to another. In today』s society, a good number of people are suffering from heavy pressure. Others lack communication skills. In addition, a lot of people are ignorant of psychological knowledge about how to keep mentally fit. There are a lot of ways to curb mental health problems and keep psychologically healthy. Firstly, find the real cause of your mental health problem and see whether you can do something about it. Secondly, learn to relax yourself and take exercises to release the pressure. Lastly, you may find it helpful to talk to your partner or friend about your problem, or seek support and advice form a psychological consultant

心理健康英語作文 篇5

How to Keep Psychologically Healthy?

Psychologically healthy problems can cause the disease.People with the psychologically healthy problems can』t work well and enjoy the beautiful life.They fell bad without self-confident.

The reason why so many people are not quiet psychologically healthy is that the social pressure make them can』t relax themselves.For example,nowadays many people are worry about the house and job.In order to get a house,many people fight with life.They manage their life only keep the job in their mind.They always know that just work harder and harder.Even if they fell tiered and unhappy,they don』t care.For a long time,they take the pressure for themselves and can』t put down.

How to keep the Psychologically Healthy?People should take part in some activities to relax themselves and make friends with other people.Do something that people interested in can make them fell more better.

心理健康英語作文 篇6

As the saying goes, you don』t know what happiness is until you lose it, you don』t know what health is until you are ill. 「Health is of vital importance to life」 sounds like a cliche to everyone, but it is absolutely true.

The negligence of the delicate balance of your body and soul, the harmful habits such as smoking, excessive drinking and burning mid-night oil will catch up with you someday. How many big plans are interrupted by bad health! Even a normal life is unimaginable without the guarantee of health. collected by

How to keep fit is an eternal topic of diversity and controversy. Regardless of all the different suggestions poured from all kinds of sources, one should do at least two things for him/herself. First, hold an active and optimistic attitude toward life and maintain a mental well-being. Second, live a regular life and keep a balanced diet. Anyway, a healthy life is within reach when you begin to adjust your mind and body.

Anyhow, for a long and happiness life, let's form and keep the good habits in our daily life. Not just for ourselves, but also for the ones we loved and loved us ones.Keep healthyand make our daily life shining everyday!

心理健康英語作文 篇7

In recent years, there is no doubt that mental health has aroused hot debates in our daily life. There is a fact that many students in college suffer from mental illness. The mental health illness has an effect on their study and life. So, it』s time to know how to overcome it.

As far as I am concerned, effective measures must be taken before things get worse. We should pay attention to students』 mental health. For one thing, lessons on psychological health should be given to students to prevent problems from happening. For another thing, psychological clinics should be set up to provide troubled students with timely help.

As a student, I should make friends with others, and we should be positive to communicate with friends, teachers, and parents. In case of illness happen, we are supposed to ask mental teacher for help without any hesitation. So, only in this way can we have a healthy mental in college life.

近年來,毫無疑問,心理健康在我們的日常生活中引起了激烈的爭論。事實上很多大學生都有心理問題。心理健康問題對他們的學習和生活都造成了影響。因此,是時候該了解如何克服它了。

我認為在事態進一步惡化之前有效措施是必須要採取的。我們應該關注學生的心理健康。一方面,應該要為學生開設心理健康課,以防止問題再發生發生。另一方面,應該建立心理診所及時為有困擾的學生提供幫助。

作為一名學生,我應該和他人交朋友,積極與朋友,老師,家長溝通。以防病例的再次發生,我們應該毫不猶豫地向心理老師尋求幫助。所以,只有這樣我們在大學生活中才能擁有健康的心理。

心理健康英語作文 篇8

Nowadays,more and more urbanite begin to pay attention to mental health.One in four people will experience some kind of mental health problem in the course of a year. Such behavior has exerted negative impacts towards other students, families as well as the society in a whole.

Therefore how to improve students' mental health has always been a priority issue of our universities and society.

Broadly speaking, the psychological health is efficient ,satisfactory, and sustained mental state. In a narrow sense, human basic mental activity process is complete. You can be able to adapt to society, to keep pace with the society.

There are a lot of ways to curb mental health problems and keep psychologically healthy.Firstly, find the real cause of your mental health problemsand see whether you can do something to make a change. Secondly, learn to relax yourself and take exercise to release the pressure. Afterall, your health is what counts most. Lastly, you may find it helpful to talk to your partner, a relative or a friend about your problems,or seek support and advice from a psychological consultant.

心理健康英語作文 篇9

How to improve student's mental health Nowadays,it is widely acknowledged that mental health plays an important role in people's life.Along with the increasingly fierce social competition,there is no doubt that mental problems have been the heated issue which is related to people's day-to-day life.In addition,there is a widespread concern over the case of sucide of universities students so that people come to realize that the impotance should be attached to mental health by everyone,especially the universities students.

It goes without saying how to improve students mental health becomes the top of agenda for schoos,such as univeristies or colleges.First of all, counter-measures should be taken immediately so as to make universities students have the good state of mind.Besides,widespread ecation campain should be lauched to make students gain the abilities to confront difficulties.For instance, revelant coures and activities should be intoced to students so that universities students may maintain and improve mental health.To the important of all,there should be psychological counseling hotline or office,even an online service for stidents turn to when they need psychological aid. As for universities students ourselves,we should take the right attitude towards the pressure from our growth. on the one hand ,no matter suffering from what difficuties,we should keep optimistic attitude and bravely face ups and downs in terms of our work and study.On the other hand,If we have some pains and puzzles,finding friends to express these to release our stress.Only in this way ,can we have the good state of our mind.

心理健康英語作文 篇10

Nowadays, many universities offer mental health classes to their students. Besides, many teachers are ready for students' psychological consultation.

The reason for this phenomenon lies in the fact that more and more college students have hidden mental problems. Good performance in college and the uncertainty of employment make college students feel pressured. Without parents' immediate help or teachers' adequate guidance, they have no idea about how to deal with these problems. Therefore, mental health ecation is of vital importance to the college students. On the one hand, the students who suffer from depression may feel relieved under the guidance of the teacher consultants. On the other hand, mental health ecation will be helpful for students to know about some methods to release their pressure.

Personally, it is very important to have a healthy mind in the competitive society. With a healthy mind, college students can challenge all hardships and they can develop healthy lifestyles and positive outlooks in their lives. (160 words)

心理健康英語作文 篇11

For this part,you are allowed 30 minutes to write a composition on the topic:How to Keep Psychologically Healthy? You should write at least 120 words following the outline given below in Chinese.

How to Keep Psychologically Healthy?

One in four people will experience some kind of mental problem in the course of a year.When you fail to manage these problems,they are likely to cause various mental illnesses.

The cause of mental health problems often vary a lot from one case to another.In today』s society,a good number of people are suffering from heavy pressure.Others lack communication skills.In addition,a lot of people are ignorant of psychological knowledge about how to keep mentally fit.

There are a lot of ways to curb mental health problems and keep psychologically healthy.Firstly,find the real cause of your mental health problem and see whether you can do something about it.Secondly, learn to relax yourself and take exercises to release the pressure. Lastly,you may find it helpful to talk to your partner or friend about your problem,or seek support and advice form a psychological consultant.

心理健康英語作文 篇12

One in four people will experience some kind of mental health problem in the course of the year. When you fail to manage these problems, they are likely to cause various mental illnesses and physical illnesses.

The causes of mental health problems often vary a lot from one case to another. In todays society, a good number of people are suffering from heavy pressure. Others are lacking in communication skills and feel they are living in an isolated world. In addition, a lot of people are ignorant of psychological knowledge about how to keep mentally fit.

There are a lot of ways to curb mental health problems and keep psychologically healthy. Firstly, find the real cause of your mental health problem and see whether you can do something to make a change. Secondly, learn to relax ourselves and take exercises to release the pressure. After all, your health is what counts most. Finally, you may find it helpful to talk to your partner, a relative or a friend about your problem, or seek support and advice from a psychological consultant.

心理健康英語作文 篇13

With the occurrence of many incidents caused by mental problem, student』s mental health has been brought to public focus now.

There are reasons accounting for my view That would be helpful to decrease student』s pressure and adjust their mood If the experts of the room can make some quizzes on regular basis, those

students suffering from mental disturbance would be noticed as soon aspossible Meantime, I remind that those who are suffering from mental problem should not be informed publicly in order to protect them from public pressure.

由於心理問題引發了許多事件,現在學生的心理健康狀況引起了公眾的關注。如何提高學生的心理健康?就我而言,每個學校設立由心理專家組成的心理輔導室是很有必要的。

考慮到上述的問題,我們可以得出這樣的結論,心理輔導室對於提高學生的心理健康是有益的。同時,我要提醒一下,不要公開那些有心理問題的學生來保護他們受到輿論的壓力。

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④ 學生心理健康的重要性英語

心理健康重要性英語作文篇1
the general age of college students are between 18 to 25 year. from the psychological point of view, it』s in the medium of youth. some people say that the college students are alts that they handle well with psychological problems. however, the rest argue that college students are not so mature when faced with psychological problems. i agree to the latter and i think it』s necessary to open a psychological lesson to the college students because of the following reasons.

大學生的一般年齡是在18到25之間。從心理的角度來講,這是青年中期。有的人說大學生是成年人了,能夠很好地處理心理問題。然而,剩下的人認為大學生面對心理問題的`時候沒有那麼成熟。我同意後者的觀點,我認為向大學生開設心理課是必要的。原因如下。

firstly, in recent years, there are more and more college students drop out from school e to psychological problems. growing suicides, homicides and other unusual serious incidents are reported from time to time. now, the social attention to college students』 mental health has reached to climax. secondly, college students are in a perplexed and contradictory age. on the one hand, they have to study in school to enrich themselves and to get a diploma. on the other hand, they think they are mature to live an independent life, but most of them still depend on their parents. in addition, study challenge, employment pressure and life stress could proce psychological problems.

首先,近幾年,越來越多的大學生由於心理問題而輟學。越多自殺,謀殺以及其他不正常的嚴重事故時不時有報道。如今,對大學生心理健康的關注已經達到了高潮。其次,大學生處於一個困惑和矛盾的年齡。一方面,他們認為自己已經成熟了,能夠獨立生活,但是大部分仍然依靠父母。而且,學習壓力,就業壓力和生活壓力也會產生心理問題。

to sum up, college students are alts but they are still faced with many pressures causing psychological problems that they can not deal with. therefore, it』s very necessary to open a psychological lesson to college students, helping them get through this period smoothly.

總之,大學生是成年人,但是他們仍然面臨很多他們不能解決的引起心理問題的壓力。因此,向大學生開設心理課程是有必要的,能夠幫助他們順利度過這一時期。

⑤ 如何提高學生心理健康的英語作文

寫作思路:大學生處在高學識能力未經體現的狀態,心理健康很容易波動,寫出幾種幫助學生建立健康的心理的方法。

正文:

The Three Outlooks directly determine our daily behaviors and psychological thoughts, and determine our personal development prospects and personal future trends. What kind of Three Outlooks we have, what kind of life we have.

三觀直接決定了我們日常的行為和心理想法,決定了個人的發展前途,個人的未來趨勢,有什麼樣的三觀就有什麼樣的人生。

A person's life can't be smooth sailing. When you encounter something difficult to solve, when you are in a bad mood, don't put this kind of emotion in your heart. You should learn to talk, take the initiative to find a trustworthy friend, speak frankly, and get rid of the depression.

人的一生不可能是一帆風順的,遇到了難解決的事情,碰到了挫折低谷,心情不佳時,不要把這種情緒壓在心裡,要學會傾訴,主動的找值得信任的朋友,坦誠布公的說一說,把郁結的悶氣排解出來。

Don't be surprised when something happens. Deal with it in a correct and scientific way to face the unpleasant things that happen to you. In this way, your mental health will not be seriously hit and hurt.

遇事不能驚,用正確的,科學的方法來處理一些事情,來面對發生在自己身上的不如意的事情,這樣子便不會使心理健康受到嚴重的打擊和傷害。

Systematic study of the basic content of psychological phenomena, mental health standards, analysis of the causes of psychological problems, common symptoms of psychological problems, correction and practice of psychological problems. Finally, we pay attention to the identification of psychological crisis and sexual mental health.

系統學習心理現象的基本內容,心理健康的標准,心理問題的原因剖析,常見心理問題症狀,心理問題的矯正與實踐。最後初步關注心理危機的識別和性心理健康。

Meet some exciting things or people, such as the stars you have admired for a long time. At this time, we should try our best to let the students convince themselves, let them calm down, not too excited. When you encounter sad things, you should vent properly. You can't hold it in your heart or vent at will. This will only cause you psychological pressure and some unnecessary losses and troubles.

遇到一些激動的事情或者人比如自己仰慕已久的明星。這時要盡量讓學生自己說服自己,讓自己淡定,不能太過於興奮。遇到憂傷的事情,要適當的發泄,不能憋在心裡,也不能隨意發泄,這樣只會給自己造成心理壓力和一些不必要的損失與麻煩。

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